Consultation

I understand that finding a therapist that is a good fit can be a challenge, and when paying out of pocket, it can feel overwhelming. I have had a few people ask about free consultation and I am always a little resistant to this, and I think the reason is A) I am a huge people pleaser, and its my own trauma response to accommodate people to my own detriment and B) this culture has historically devalued the emotional labor of women. So where is the middle ground?

I spoke with a friend today who shared a perspective with me about the difficulty of sitting in a space for an hour with someone who was clearly not a good fit, and then having to pay for this session. This makes sense. It's frustrating when you spend your hard earned cash on something that doesn't end up serving you. 

So, I offer 15 minute consultations for $35. It lets you meet me and see if I am a good fit, and it also honors the work I have put in to offer my services to people. 

For those of you who are navigating the world of paying for counsel, I offer this as a way to get your feet wet with minimal financial commitment. Reach out if you would like to schedule an in person counsel consultation!

As people who work with people, having a good support system in place to process difficult cases is a must. I offer group consultation at reasonable rates. Group consultation is offered on a limited basis according to need. Contact me for more information. 

Are you a business owner who is seeking assistance on how to create a more harmonious workplace? I provide consultation to businesses that are struggling to maintain their workforce and meet the needs of a rapidly changing work culture.